Full Body Detox

full body detox weight loss challenge

Welcome to the Full Body Detox!  We’re joining together to encourage each other through weight loss goals.  Many of us are starting with the Trader Joe’s Complete Body Cleanse.  For all of the posts in this series, see below.

Intro to 14 Days of Full Body Detox

Details and Explanation of the Detox

Printable Grocery List

Join our Facebook Encouragement Group!

How To Make Healthy Popcorn

Homemade Granola Recipe

Day 1 & Printable Menu

4 Pure Reasons To Lose Weight

Quinoa and Black Beans Recipe {from Holly @ YellowMeDaisy}

Turkey Meatballs {from Mollie @ YellowMeDaisy}

Week 2, Day 8

Printable Weight Loss Journal

Easy Cheater Omelets

Black Bean Hummus Recipe

Caloric Needs (printable)

How To Exercise And Be A Mom

***Interested in how it’s going now?  Check out my new series on weight loss and healthy living!

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Christy can be found at the beach chasing naked toddlers and cheering on her young surfers. She founded One Fun Mom to share her imperfect life and encourage moms to love how God made them. She's delighted to have you join her and her fabulous writing team as you all journey closer to God and learn to love others through His example.

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Comments

  1. Hi Christy – I would love to join you with your cleanse! Thanks Sonya

  2. Are you still doing this? :-)

    • Hi Lisa, I have a Facebook group that is actually starting the cleanse this week. Would you like to be added? If so, email me at christy at one fun mom dot com.

      • Is this still going on? I would love to join as well! I have been in need of something like this.
        Thanks,
        Angela

  3. Came across your website through pinterest. I’d like to do this too, please let me know if you can add me to the facebook group. Thanks!

  4. Hi are you still doing this? I would like to join. And I am on a set grocery budget, one income in my house. How much do you think this will cost me and is it true lily effective?

    • Hi Ashley! We aren’t actively doing this right now, though I just had my fifth baby and will probably be trying it after I wean him. At my house we are on a set grocery budget (one income) as well, and I was able to get what I needed. It might take a little extra planning. And it’s not required that you follow the diet to a “t” – so you can decide what’s affordable for you and just take the vitamins.

      I think it was effective and definitely felt better (cleaner) when it was done. I also lost 8 pounds over the two weeks, so that was nice as well. I will emphasize that I lost the 8 pounds because I did follow the diet recommended on the box – I might not have lost so much if I hadn’t. :)

  5. Alison Hedrick says:

    Christy! I’m making a Home Management Binder and I was searching the internet for printables and I’ve been on your site for about 30 minutes now when all of a sudden I saw your picture! I turned to my boyfriend and told him “omg, that’s my cousin!” I love your site!! <3
    Love ya
    Ali

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